Nam Doc Mai Mango, botanically classified as Mangifera indica, is an Asian variety native to Thailand.
The flavor is tropical and floral, suitable for both fresh and cooked preparation.
Nutritional Value:
Nam Doc Mai Mango is a source of calcium for building strong bones and teeth, fiber for regulating the digestive tract, and potassium for balancing fluid levels in the bloodstream. The variety also provides vitamin A for maintaining healthy organ function, vitamin C for strengthening the immune system, copper for connective tissue development, and other nutrients, including folate, phosphorus, vitamin B6, iron, thiamine, riboflavin, and niacin.
